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Rock Flathead

mild – sweet flavour, large flaky flesh, very nice,

G. M. Sharp, Albany

16

King George Whiting

mild flavour, small flakes, best battered or panko crumbed, but just as nice grilled with garlic butter

G. Marchant, Albany

19

Sardines

get your Omega 3, stronger flavour, but not over powering, only available crumbed & panfried

Mendolia Seafoods

13